Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Tea offers different health benefits depending on when and what type you drink. Experts say caffeinated teas like green and ...

Executive producer Mike Cotton told Variety that the Traitors have to take an oath to officially become Traitors: “The ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...

When we go to restaurants in 2026, we’ll be looking for spicy flavors, new takes on old favorites and some good company.

Sleep problems are common in U.S. adults, and increase disease risk. Chamomile tea may help you get to sleep faster and promote a restful night's sleep. Other strategies include having a regular ...

Have you ever stared at a blank screen, trying to craft the perfect AI prompt, only to feel like you’re overcomplicating something that should be simple? For anyone who’s dabbled in prompt engineering ...

Chicago is getting its first-ever sports entertainment team, inspired by the viral Savannah Bananas and Harlem Globetrotters. The Chicago Snowballs are holding tryouts in January, inviting any ...