Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

A 6-month ketogenic diet and 2-month calorie-restricted diet were associated with significant reductions in biological age in ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

Eating a version of the high-carbohydrate, low-fat ketogenic diet for six months led to an anti-inflammatory shift in immune ...

People feel the urge to eat the foods they are restricting—meat or carbohydrates or fats, depending on the diet—and just ...

Keto gained momentum as part of a low-carb weight loss trend, along with similar diets such as Atkins and Whole30. People on a keto diet will consume about 60% of their calories from fat ...

Ketogenic diet involves consuming a very low amount ... 20 grams or fewer daily for about two weeks to initiate ketosis, as seen in the Atkins 20 plan. Gradually reintroduce small amounts of ...