Lactate is a byproduct of intense exercise. During tougher efforts, it accumulates in your blood faster than your body can ...

A premier running event of the summer, the Falmouth Road Race features a breathtaking seven-mile seaside course.

Remember, a second workout—whether that’s walking or running—should be gentle. And while a leisurely stroll is better than ...

“Running has given me a broader view of the world and made me a better person.” Name: Mike LaSusa Age: 51 Hometown: Chester, ...

Before training for 26.2, she only ever ran two miles straight.

The Olympic alternate steadily reeled in Annie Frisbie in the final miles to place seventh in a huge personal best.

Conner Mantz ran one of the great Boston Marathons in U.S. history today, placing fourth in 2:05:08, just 4 seconds behind ...

It was Lyszczak’s second year running Boston dressed as the fictional cross-country running hero, but this time around he ...

I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.

Under a new policy, the “official” results cut off at 5:30 p.m. Rayna Burke crossed the finish line at 5:29 p.m.

On Patriots’ Day, nearly 32,000 runners tackled the rolling hills and unpredictable weather along the 2025 Boston Marathon ...

With inflatable chambers and heating elements, the Nike x Hyperice Hyperboot can loosen up sore ankles and Achilles tendons ...