Eating pasta several times a week can raise blood sugar, but cooking time, portion size, and food pairings can also influence ...

Choose a sauce you love. The sauce is the predominant flavor in the dish, so splurge a little and pick up a jar of the good ...

There’s no reason to get upsetti about your spaghetti. Carbs are typically frowned upon when it comes to weight loss and diet culture, and pasta, in particular, takes a lot of the heat. But StudyFinds ...

If you’ve been on and off the weight loss roller coaster (and who hasn’t?), you’ve probably been inundated with advice about the foods you should eat and foods you should avoid. One that often tops ...

We would, too!

Each year, the Hazleton UNICO Bella Italia Festival continues to grow, including additional vendors and special events and this year is no exception. Lagana Wealth Advisory Group of Janney Montgomery ...

Plus, which to eat to support your overall gut health.

Sarah Donahue, of the Pittston Tomato Festival committee, holds up the first place prize, the Mangia Award, with throngs of onlookers for the 2nd Annual Spaghetti-Eating Contest on Saturday afternoon ...