Stressed about finals? Graduation? Life? Join the OU Writing Center and certified yoga instructor, Masci Sledge, for a workshop on using breathing techniques to manage stress and reduce tension. This ...

Year-end is an ideal time to reflect on what we have learned and achieved during the past year. In addition to your quantitative review of profits, conversions, and sales trends, take time to reflect ...

Let’s take a moment to investigate this phrase. What does this mean? That you don’t have a book? That you haven’t shared your work with others? That you're not an expert? Think about what this means ...

Stuff happens. Our days cannot all be sunny. We will always have to deal with people whose personalities rub us the wrong way. Everyone suffers loss, experiences grief, and goes through their own ...

The rapid development of Large Language Models (LLMs) forces educators to confront a difficult question: Can AI meaningfully support reflective practice, or will it simply accelerate the reduction of ...

Ernest Hemingway famously said that writers should “write hard and clear about what hurts”. Although Hemingway may not have known it at the time, research has now shown that writing about “what hurts” ...

Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email To reflect on something is to give deep thought to experiences that may have left a profound effect on you. For the ...