Fold sliced or cubed strawberries into batter for pancakes, muffins, or banana bread.

Only about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019. That number is even lower among low-income adults. If you live in an ...

Fruit is healthy—but some options deliver far more natural sugar than most people realize. Here’s how to make smarter choices ...

There’s nothing like a sweet, juicy nectarine in the summer, a crisp fall apple or naturally sweet strawberries picked at their peak. As a dietitian, it’s easy for me to get behind fruit. It’s ...

Vegging out can help you lose weight — and gain back your health. Eating certain fruits and vegetables can help people lose weight and feel fuller longer, nutritionist Aneequa Godart told The Mirror ...

Fruit fat sounds like an oxymoron since the macronutrient is virtually absent in apples, oranges, berries and other popular choices. “Most fruits naturally contain little to no fat. Bananas are a ...

Foods most likely to contain pesticides, according to FDA and USDA data. The Dirty Dozen is a good indicator meant to alert ...

Annual list of fruit and vegetables found to have the most pesticide residue is revealed by a nonprofit advocacy group. Spinach tops the the Environmental Working Group (EWG) 'Dirty Dozen' list with ...

A list of all the Grow A Garden prickly fruits, how much they’re worth, details on how to get them, and more. Which Grow A ...