Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise compared to jogging or running," she says, which is why it's her preferred cardio ...

LINCOLN, Neb. (KOLN) - Spring is around the corner and whether you’re running in the Lincoln marathon and half-marathon in May, or just going on a daily walk there are ways to get motivated and get ...

Start sprint interval training with this beginner training plan that also works as a 5K training plan. Plus, who can benefit ...

I’ve reviewed my recommendations here, and these are still all the best choices for jogging strollers you can buy right now. That said, I expect to see some launches from some of the big brands below ...