Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults; the ...

Around the mid-2000s, smartphones and social media sites started to slowly take away people’s attention from real life. During the pandemic, it was necessary to be on screens in order to communicate ...