The mental health of our society is far from ideal. Rates of stress, depression, and anxiety are increasing. The data on college students is especially troubling. There are likely many reasons for ...

Journaling is an amazing skill that can help you process your emotions. Through journaling, you can also learn how to better express how you feel. I have taught people how to journal effectively in ...

Mental-health issues involve a lack of capacity for emotional regulation. Too much unmanaged emotion overpowers our brain's ...

Take this self-reflective quiz to explore how connected you are with your emotions. No matter your results, there is always room to learn, grow, and strengthen your connection with yourself. Knowing ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...

PENSACOLA, Fla. -- A Pensacola community activist was arrested Friday night at a weekly event feeding the homeless.Michael Kimberl, 49, was booked into jail Fri Fire in Escambia County destroys shed ...

Parents' responses to emotions create the foundation for how children understand and express their own feelings. When parents respond with warmth and understanding, children learn that emotions are ...

Why do young children often miss the emotions behind adult expressions? A pioneering study led by researcher Xie Wanze from Peking University's School of Psychological and Cognitive Sciences, in ...

Alcoholics’ brains may process emotion differently than those of people who don’t have a history of alcohol abuse, according to a study published in the November issue of the journal Alcoholism: ...

Grief is likely not the first word that comes to mind when thinking about post-election emotions. It's typically a word associated with the loss of a loved one. But for many people this past election, ...