Selecting the right flour or wheat can totally transform your everyday plate into a healthier and more nourishing one. It ...

Life in the kitchen can be a real grind -- and, in this case, that’s a good thing. By grinding your own whole-grain flour, you open the door to a new world of tastes and textures, with the added ...

Making dough is usually the first step in the bread-baking process. They raise the bar at Great Harvest Bakery and Café in Ames by grinding wheat into their flour. “We get bags of wheat delivered, and ...

There’s something timeless about the sound of grain turning into flour. At Idie’s Farm, we love milling our own wheat berries into fresh milled flour, a small and simple act that connects us to the ...

The greater face gear attached to the axle in the mill basement turns the wood gears that operate three sets of grinding stones, grain elevators and sifting machinery. “On the first and third Sundays, ...