Martial Arts is a 4,000 year old art form, known for improving the body both physically and mentally. But as much as it benefits adults, martial arts training can be highly beneficial for kids too.

MYRTLE BEACH, SC (WMBF) - Fighting wasn't always a passion for Brazilian Martial arts hero Elton Hoshihara-Cruz. In fact, soccer was his sport growing up. "I started jiu-jitsu when I was 19," he says.

Behind the doors of Combat Corner and White Lotus Jiu Jitsu gyms, Milwaukee youths are gaining confidence while learning self-defense through martial arts. The gyms are run by City Champs, a Milwaukee ...

James O’Connor jumped in front of the girl to break her concentration. It didn’t work. “Little ninjas, this takes incredible black belt control,” O’Connor yelled to his class of 4-, 5- and 6-year-old ...