Researchers at the University of Innsbruck and Schoen Clinic Roseneck report that structured therapeutic climbing sessions ...

Gratitude is getting a moment in the spotlight, and for good reason. Scientists say that short, regular gratitude practices ...

After a full year of pandemic isolation, one thing is clear, we are seeing an alarming rise in anxiety and depression. A recent CDC report showed a three-fold increase (25.5 percent vs 8.1 percent) in ...

In a new JNeurosci paper, Tian-Ming Gao and colleagues, from Southern Medical University, explored how adenosine triphosphate ...

Anxiety can feel like a storm that starts deep inside the skull. For years, neuroscientists have known that the amygdala — an ...

Scientists found that reduced ATP signaling in the hippocampus can trigger both depression and anxiety in mice. Lower ATP levels and a drop in connexin 43 expression appeared to make stressed animals ...

A former Seattle news anchor wanted to lift the stigma of the mental disorders and depression he suffered from. In a way, Eric Slocum is doing that. After writing about Slocum’s death, I received ...

Do you constantly overthink? Do you feel as though you are a burden to others? Are you stuck in cycles of self-doubt, emotional numbness, or unfulfilling relationships? Do anxiety and depression make ...