If you've been taking your daily vitamin D supplement whenever it's convenient-maybe with dinner or right before bed-you ...

Eggs are a great source of vitamin D, but they don't usually give you the full daily requirements. These foods are packed ...

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...

Researchers have found new evidence that vitamin D may be metabolized differently in people with an elevated body mass index (BMI). The study is a new analysis of data from the VITAL trial, a large ...

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College of ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Combining HMB and vitamin D may improve muscle strength ...

“Get out in the sun and take your shirt off,” my wife Adi commanded. This wasn’t foreplay, this was a directive, “You need to expose your skin to the sun at least once a day so you can soak up that ...

It’s common knowledge that plants require sunlight for photosynthesis, a biological process which is essential to their growth — but did you know the sun also provides significant health benefits to ...

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...