The impact of social media frequently sparks controversy, with headlines often highlighting negative effects such as anxiety, cyberbullying, misinformation and addiction concerns. The issue has even ...

Study participants who engaged in a one-week social media detox, reducing their use of Facebook, Instagram, Snapchat, TikTok, and X, self-reported lessened symptoms of anxiety, depression, and ...

Taking a social media detox can reduce anxiety, improve focus, and strengthen emotional resilience by encouraging healthier ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

You’re not alone if you feel mentally off after eyeballing yet another social media influencer’s dream vacation content or their impressive party spread they effortlessly whipped up. But while ...

Problematic social media use (PSMU) shares many features of other behavioral addictions. PSMU was recently reviewed in the official journal of the American Society of Addiction Medicine by National ...

For younger children not yet on social media, the social media delay is a no brainer. They will have further years protected ...

Whether reconnecting with old friends, sharing life's milestones with loved ones or networking among work colleagues, social media has become indispensable for many adults and can be both a convenient ...

Social media platforms are everywhere, and most children and teens have access. Many indicators suggest social media use can ...