Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back. Inexpensive compared to alternative ...

Recently published guidelines for pain management highlight the benefits of acupuncture, massage therapy, and music therapy. All three treatments reduce pain related to cancer and its treatment. In ...

Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here’s what the science says ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

As the end of the year nears, you may be in search of a wellness treatment to reset your body during the holidays. From a deep tissue massage to cupping, taking care of body is a gateway to overall ...

Humans thrive on touch. It is part of who we are. Knowing that, the fact that massage therapy has been around for centuries is hardly surprising. References to massage appear in writings from around ...

Add Yahoo as a preferred source to see more of our stories on Google. If your knees ever feel stiff and achy (whose haven't?), acupressure for knee pain can soothe discomfort and help restore your ...