UTICA — The final session of a series of Art & Yoga: For Mind, Body and Spirit classes is from 10:30-11:45 a.m. Saturday, Dec ...

This International Yoga Day, the article encourages a deeper understanding of yoga beyond physical postures, emphasizing inner stillness and alignment with the divine. Drawing from the Bhagavad Gita, ...

For tantric yogis, the Hindu deity Bhairava was both transcendent guru and the god they became through initiation and practice. Like Bhairava, they haunted cremation grounds, which provided the ashes ...