Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...

According to a new study, researchers have determined that the use of pre-workout supplements is linked with shorter sleep ...

A new study from the Canadian Study of Adolescent Behaviors reveals that adolescents and young adults who use pre-workout ...

Medically reviewed by Maggie Moon, MS, RD You can take pre-workout supplements to boost your exercise performance and energy ...

Pre-workout Side Effects: Is It Worth Taking? If you work out, you’ve probably heard about the slew of dietary supplements designed to boost energy levels, increase athletic performance, aid exercise ...

If you’re anything like us, you’ve probably turned to the socials for workout inspo over the years. And if, like us, you’ve spent countless hours mindlessly shuffling through #Gymtok and #Fitstagram, ...

There are many benefits of pre-workout supplements, and those benefits are catching on with people just as much as protein supplements. If you are a serious athlete, you may be aware of everything ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Are you looking for a pre-workout supplement that will help you shed those extra pounds? Elm & Rye has got you covered. Our pre-workout supplements are designed for weight loss, allowing you to take ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...