Virtually every cell in the body requires iron in order to function well. Iron is involved in key bodily processes, including the transportation of oxygen in the blood. It also plays a central role in ...

Managing anaemia starts on your plate. Including a mix of iron-rich foods along with vitamin C–rich fruits can naturally ...

What Is an Iron Infusion? Iron is a mineral your body needs to make hemoglobin, the part of red blood cells that carries oxygen to all your organs and tissues. An iron infusion is a treatment for low ...

One of the earliest and most common signs of low iron is persistent feelings of tiredness and low energy, even after ...

From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health. Restoring iron to your body can help ...

An often overlooked health concern, iron deficiency can have profound effects on a person's daily life, leading to symptoms such as feeling weak and exhausted, or even experiencing heart palpitations.

New health insights reveal that the iron you consume every day may play a bigger role in heart stress than previously ...

If your iron levels are low, taking a supplement can help you combat fatigue, cold hands and feet and other symptoms tied to this deficiency. Iron is an essential mineral that helps red blood cells ...

If you’ve been experiencing symptoms of low iron like dizziness, fatigue, or brittle nails, you’re probably looking for ways to take in more of the all-important mineral. For some folks on social ...