Cortisol can help your blood sugars, reduce inflammation, and regulate metabolism. But longer-term elevations can cause side effects, including weight gain. Share on Pinterest Cortisol is one of the ...

Surgery can be an overwhelming and nerve-wracking experience. Taking new medications, handling pain and discomfort, and even noticing changes in your body, such as weight gain, can all make recovery a ...

When you’re feeling stressed out, you may not feel great in your body. Turns out, the stress hormones in your body could be to blame for your fatigue, irritability, and even putting on a few extra ...