It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way. Here's what Vitamix recommends: The liquid goes in first, followed by grains ...

Smoothies can be an easy, quick, healthy meal—especially if you portion out your ingredients beforehand— but they don’t always keep you full. A dash of rolled oats before you turn on the blender will ...

So you got Vitamix for the holidays, or your birthday, or your anniversary, or you just bit the bullet and splurged on one for yourself. There's a reason why people are falling in love with these ...

Add Yahoo as a preferred source to see more of our stories on Google. Layering smoothie ingredients correctly protects your blender and ensures smooth results. Starting with liquid first helps the ...