If you're able to consume dairy, Greek yogurt should be a staple in your diet—and that's a fact. But protein isn't the only benefit! Greek yogurt also contains probiotics (that good-for-your-gut ...

Remember that ranch dressing with the boiled egg I posted a while back? It was so good, but I wanted a simpler version—something I can throw together with what I already have. INGREDIENTS: 1 boiled ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

For several reasons, Greek yogurt is far superior to regular American yogurt. For starters, it's thicker and boasts more protein. Plus, and probably best of all, it's infinitely more versatile than ...

Yogurt one staple in so many diets around the world for its deep flavour and creamy texture, along with many health benefits ...

If you're after a cake with a boosted protein content, simply reach for these two delicious ingredients, which can be ...

Using 4 small containers (or cups), layer in ingredients starting with the Greek yogurt (about 1/4 cup each). Add on the berries, granola, and seeds/nuts. Put two layers of each ingredient in the cup ...

Add scoops of batter (about 1/3 cup or so) to the griddle and cook until the top of the pancake starts to look a little dry ...

The first major food trend of 2022 is a sweet, custard-like toast. Yogurt toast is the latest must-try TikTok recipe. The dish has been hyped as "like dessert but for brekky" by healthy food blogger ...