Sure! Here's the revised description with all the links removed: --- Musicas Relaxantes Instrumentais de Fundo para Tai Chi, Qi Gong e Yoga, Música para Relaxamento para Aliviar Stress, a Tensão e ...

On March 14, a new book written by the late Lou Reed entitled, The Art of the Straight Line: My Tai Chi will be released via HarperOne. The collection of previously unpublished writings relates to the ...

SAGINAW, MI-- On a recent Wednesday afternoon, a group of veterans gathered in the activities pavilion at Saginaw's Aleda E. Lutz VA Medical Center to practice the ancient Chinese tradition of tai chi ...

If you feel your blood pressure rising, just breathe or take up a relaxing form of exercise. Experts say things like yoga can keep it down Relaxation techniques may help lower high blood pressure - at ...

It’s pretty well-known that exercise is one of the best ways to curb stress and boost your mood. (Just think about how relaxed and happy you feel after a yoga class, kickboxing session or run in the ...

As anti-government protests continue to rock Hong Kong, there is little doubt of the negative impact they are having on people’s mental health. Earlier this month, local charity Mind Hong Kong ...

You’ve probably seen groups of people practicing tai chi in a park, so you have some idea what it’s all about. Slow, mindful movements. No weights. Low intensity. The practice combines aspects of ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. However, they suggested the quality of the overall evidence is poor and more work is needed.