The popular zero-calorie sweetener stevia claims to have minimal impact on blood sugar levels. Find out whether it's safe for diabetics. Research suggests that stevia and monk fruit, the natural sugar ...

It's no secret that limiting sugar intake can improve your health. The CDC reports that too much added sugar—most commonly consumed through sugar-sweetened beverages—can increase a person's risk of ...

When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...

The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

Managing your blood sugar levels is a key factor to staying healthy, whether you’re living with type 2 diabetes or just looking to prevent it. One simple, yet powerful, change you can make is swapping ...

Q: You've recommended stevia as a sweetener in the past. I've heard that it soon may be approved to sweeten all kinds of foods. Can you update me on its use and any safety concerns? A: Stevia comes ...

Sugar substitutes can be beneficial for diabetics by helping manage blood sugar levels and reducing overall calorie intake. They offer a way to enjoy sweet flavors without the glucose spikes caused by ...

Stevia is a small, sweet-leaf herb of South American origin and a natural sweetener. The plant is being embraced by many farmers due to its nutritional health benefits. Stevia is the name for more ...

Artificial Sweeteners Foods for diabetics come in many different shapes and forms, but they're usually marketed as low-sugar or low-calorie. This is certainly the case for artificial sweeteners, which ...

What is stevia? It's an""all-natural sweetener"" that's""200 to 300 times sweeter than regular sugar"" and""suitable for diabetics."" The FDA banned its import as a sweetener in 1991, and to this day ...

If you’ve been diagnosed with Type 1 or Type 2 Diabetes, you probably have a lot of questions about how your lifestyle needs to change. You’ll want to know about what your diet should look like, what ...