Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

If your dog hasn’t reached physical maturity and isn’t ready for high-impact agility training, flatwork is the perfect place to start. Beth and the Dogs on YouTube has an introductory video to agility ...

Agility drills are great for athletes who are looking to improve their performance, but they can also be vital to helping anyone improve their balance regardless of age or ability. Tiffany Gust, an ...

“We want to remain capable and fit as we get older. The longer you go without athletic style training and moving, the more ...

When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...

Quincy stood on a ramp in the agility ring, his tail wagging nonstop and his gaze trained on his owner, Sharon Bouman. “See what I mean about our relationship?” Bouman said, pointing to the happy ...

The Framingham Police Department has opened a K-9 agility training course for their four police dogs and other departments' dogs. The course, built by DPW carpenters, offers various obstacles ...