Move, rinse, and reset with this 30-minute intermediate vinyasa flow focused on spinal twists. Designed to increase mobility and detox the body, this practice combines creative sequencing and ...

Scientists at Johns Hopkins have developed a new spinal stimulator that can help restore lower limb function to paralyzed patients. The tiny device can be non-invasively implanted through a syringe.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When you have back pain, doing a twist probably isn't the ...

Waves of cerebrospinal fluid which normally wash over brains during sleep can be made to pulse in the brains of people who are wide awake, a new study finds. The clear fluid may flush out harmful ...

The thoracic spine is the longest portion of the spine and includes the vertebrae situated between the neck and the lower back. While it’s primarily designed for stability and force absorption, the ...

NORWALK, Conn.--(BUSINESS WIRE)--Premia Spine, a medical technology company changing the way debilitating chronic leg and back pain is treated, today announced that a single-center study evaluating ...

Human biomechanical functionality really boils down to two key categories -- mobility and strength. There are other mitigating factors that can influence one's ability to move efficiently, but none is ...

When Patricia B. walked into Central Illinois Spine with a nagging shoulder problem, she expected a standard treatment plan. What she found instead was a team equipped with technology and ...

Your spinal cord needs a steady blood supply to deliver oxygen and nutrients to the tissues. This blood helps the spinal cord cells send nerve impulses to the rest of your body. The impulses are ...

These gentle mobility exercises relax muscles, calm the nervous system, and make it easier to fall asleep and stay asleep as ...