Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

If anger is driven by internal rules of how others ought to behave, this makes it a very "self-righteous" emotion. But if you can see some of your rules for what they are—"just the way I was brought ...

Strategies for parents who want to help their sons cope with feelings of anger in a productive way.

It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...