We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

Helping Children to Build Self-Esteem is an activities programme designed to help children to use their imaginations to raise their self-esteem, problem solve more effectively and to make friends.

New research from the University of Liverpool suggests that the way young people spend their free time may play a crucial role in supporting their well-being and social development. Subscribe to our ...

Living with bipolar disorder can damage your self-worth. Here are 8 ways to start feeling like yourself again. Key Takeaways ...

Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers, 20% ...