Researchers can turn a person’s brain waves into music notes using a computerized mathematical formula. Some experts say that those notes can heal. When you play the “relaxing” file on your brain ...

Ever wonder why babies immediately relax when rocked? It's not merely a trick to comfort infants, it's science! From womb to crib, gentle motion calms their nervous system, enhances sleep, and even ...

Theta waves are one of the five types of electrical pulses your brain produces. They tend to happen when you’re lightly sleeping, dreaming, or in a state of deep relaxation. Experts believe they play ...

When you lock eyes with a baby, it’s hard to look away. For one thing, babies are fun to look at. They’re so tiny and cute and interesting. For another, babies love to stare back. I remember my babies ...