Experience an oasis of calm with Relax River’s serene water visuals paired with soothing instrumental music. This ambient video guides you through tranquil lakes, gentle fountains, peaceful pools, and ...

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...

This month’s Late Junction Collaboration Session features Laraaji, a key figure on the new age music scene who shot to fame after being discovered busking in a New York park by Brian Eno. To get you ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

In the midst of a pandemic, sleep has never been more important—or more elusive. Studies have shown that a full night’s sleep is one of the best defenses in protecting your immune system. But since ...

From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...

Insomnia is often related to stress and anxiety. When we stay busy during the day, it’s often only at night, when we’re trying to sleep, that these worries come to the front of our minds. The yoga and ...

Paul is an android fanatic and smart home architect aiming to turn his home into the Enterprise. He is infected by the wanderlust and checks off countries every year. His other job engages his fluency ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

While it’s generally best to avoid your phone before bed, using it to download the best sleep apps could be the key to helping you catch those well-deserved z’s. All it takes is one download to ease ...