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As with the beginning of every new year, many people will create complicated workout regiments and strict diets in hopes of turning into their new selves. Many of those people will soon fall off the ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

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Many years ago I met a woman who had severe medical issues. She told me the only thing that eased her pain and symptoms was her daily qi gong practice. So I was intrigued when my yoga nidra ...

Qigong healing put me on my feet. Therapists told me to accept. Qigong told me to know. An accident took my life. Qigong healing gave it back. As a youngster, I had the very unusual opportunity to ...