If you were to look in my therapy office, you would see books on cognitive-behavioral therapy for panic disorder, dialectical behavior therapy for borderline personality disorder, and emotionally ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

There’s a quiet crisis in how we think about psychotherapy. Over the past few decades, we’ve gotten very good at packaging therapies into neat boxes—cognitive behavioral therapy (CBT), dialectical ...