People living with Parkinson’s in Lichfield and Tamworth are being encouraged to try new Nordic walking classes which are ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

In case you missed it, good ol' fashioned walking is so trendy. From rucking to the 12-3-30 treadmill routine—people are out getting their steps in. And Nordic walking might be one of the best ways to ...

A study led by the University of Verona asked 38 participants to engage in Nordic walking for six months. 'Nordic walking is a fitness activity that originated in Finland in the 1960s as a training ...

If taking a brisk walk is your go-to form of exercise, Nordic walking is a similar full-body workout you may want to consider. This tried-and-true method involves using lightweight walking poles that ...

Dale Brekel isn’t letting Parkinson’s Disease slow him down. The Sterlingite has helped form a community for those suffering from the disease in Sterling and beyond, with a support group and exercise ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. From rucking to the 12-3-30 treadmill ...