One minute you’re engrossed in an activity. The next, your arm, hand, leg or foot is numb, tingling, burning or itching. This sensation, which many can relate to, is commonly called pins and needles.

Tingling fingers can be uncomfortable and somewhat of a nuisance, especially if this interferes with your daily activities or interrupts your sleep. Individuals describe tingling as a "pins and ...

If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just slightly bent. Don’t tuck them under your body or pillow. “Keeping the arms ...

Your body has millions of parts working together every second of every day. In this series, Dr. Jen Caudle, who is a board-certified family medicine physician and an associate professor at Rowan ...