Omega-3 fatty acids, a subgroup of polyunsaturated fatty acids (PUFAs), are paramount in supporting cardiovascular function. They contribute both to the structural integrity of cellular membranes and ...

When my doctor raised an eyebrow at my omega-3 levels, I realized being vegan for five years didn't automatically mean I was ...

Will an omega-3 supplement support your brain? Dietitians weigh in.

Emmanuella Ogbonna is a licensed pharmacist, health writer, and medical researcher. Some studies suggest that vitamin D supplements may help reduce cancer pain and muscle pain, especially in people ...