There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly workout.

Researchers have found a simple way to grow muscle tissue with a real muscle structure in the laboratory. They found that the muscle cells automatically align themselves if they are subjected to ...

There are three types of muscle tissue in the human body including cardiac muscle, smooth muscle, and skeletal muscle. Skeletal muscle fibers are those which are attached to the skeleton. They are ...

The CW has unveiled the first full-length look at Tyler Hoechlin in full, caped super-regalia for the upcoming series Superman & Lois, and the latest incarnation of the Man of Steel carries what the ...

- Muscle cells, also known as myocytes, are specialized cells designed for contraction and force production. Skeletal Muscle Cells: These cells are long, cylindrical, and have a striated (or striped) ...

Adding to the growing fundamental understanding of the machinery of muscle cells, a group of biophysicists describe -- in minute detail -- how actin filaments are stabilized at one of their ends to ...

Much like their name implies, the quadricep muscles were once thought to be a set of four muscles, with the name “quad” translating to “four or fourth” in Latin. However, it has since been discovered ...

Your skeletal muscles are made up of bunches of elongated, rod-shaped cells called muscle fibres. Each of your muscle cells is packed full of thinner fibres called myofibrils. These fibres contain ...