The extremes of the British summer are back, with temperatures tipping beyond 30 degrees this week. We all know that keeping hydrated is vital – with some groups at particular risk. Last week, Carrie ...
While plain water remains the gold standard, dietitians say a few other beverages—like coconut water, milk, and herbal ...
Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
The surprising finding was discovered via a study that compared hydration from different beverages by analyzing fluid retention levels in the hours after drinking. Shockingly, both whole cow’s milk ...
Considered by many to be one of the most impactful advertising initiatives of all time, the 32-year-old "Got Milk?" campaign by the California Milk Processor Board forever changed the way Americans ...
NEW YORK, NY - SEPTEMBER 22: Actress Maggie Gyllenhaal poses for a photo a she unveils her "got milk?" ad at City Bakery on September 22, 2011 in New York City. (Photo by Jemal Countess/Getty Images) ...
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