Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

Imagine a mind that can juggle multiple tasks seamlessly, solving complex math problems while translating languages—all at once and without missing a beat. Today, it’s becoming clear that artificial ...

Multitasking can make you more distracted because you constantly switch tasks. Multitasking often slows you down because it ...

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That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

The scenario is familiar: You are at a party. The wine is delicious. The music is just right, and you meet someone. Soon after the handshake is complete, you can’t remember the person’s name even ...

We live in a world where multitasking is encouraged and sometimes necessary. But focusing on one thing at a time has benefits, including increased focus and lower stress. Have you ever been scrolling ...

The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...

Research is clear that multitasking significantly undermines career progress despite its popularity in modern workplaces. But why does multitasking harm workplace productivity? And how can you ...

Talking to oneself is a trait which feels inherently human. Our inner monologs help us organize our thoughts, make decisions, ...