A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...

Doctors also encourage spending time outdoors during daylight hours, getting regular exercise, eating well-balanced meals, ...

Seasonal affective disorder (SAD): is depression, often accompanied by sleep disturbance, that begins or is exacerbated during the parts of the year with little sunlight.. A light box (sometimes ...

Like an estimated 5 percent or so of Americans, I have seasonal affective disorder, better known by its all-too-appropriate acronym, SAD. Seasonal depression, which can entail lethargy and lower moods ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

If you tend to feel a little flat during winter, chances are seasonal affective disorder (commonly known as SAD) is to blame – and you are definitely not alone. Enter the best SAD lamps, which use the ...

Q: Each year when we switch away from daylight saving time, I get that SAD thing. I start feeling low and eventually get depressed. Why does that happen? I’ve read there are special lights that can ...

Save this Daylight Savings hack for later. Throughout my years of living through cold, East Coast winters, I’ve heard plenty of advice (both professional and anecdotal) about how to cope. Get a heated ...

GREENSBORO, N.C. — Winter is here, and with it, shorter days. With less sunlight, you might be finding yourself feeling a little down. Not to worry, though. Consumer Reports has a few tips to help ...

I love the fall, but I dread the shorter days and how I feel. I've read about seasonal affective disorder, but could you ...