FSA means “flexible spending account,” and HSA means “health savings account.” They’re very similar ways of setting aside pre-tax dollars from your paycheck so that you can pay your copays, medical ...

Go to the “More” menu on your phone (or the sidebar on web) and select Training & Planning, then Workouts, and then Create a ...

Have you been looking for a beginner home workout program with no equipment? If so, this video will help you out. I had many ...

The cost of memberships has been rising over the past few years, including those to gyms and fitness clubs. A recent CNET survey found 25% of adults in the poll had canceled a membership or ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

Key Points There are several effective bicep and back workouts that require little or no equipment at home. A few of the key exercises include bicep pushups, doorway curls, back widows and incline row ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?

Although wheelchair users, visually impaired people and others with mobility and physical disabilities need consistent exercise, it's often hard for them to work out. In many cases, they can't get ...