Dr. Marissa McCarthy, Professor of Physical Medicine & Director of Brain Health and Strategic Partnerships, joins Gayle ...

A randomised controlled trial using neuroimaging of the brain found signs of lower stress levels in adults who took a ...

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Engaging in creative pursuits could wind back the clock and delay cognitive decline, potentially leading to better memory, ...

Research reveals that brief, structured micro-breaks, under ten minutes, significantly enhance student attention and learning ...

The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...

The claim is that all these vices overstimulate the brain’s dopamine system, causing it to become ”less responsive” and leaving people disillusioned and burnt out. A few weeks of abstinence, ...

Studying doesn’t have to feel dull or tiring. With a few smart brain tricks, you can turn long hours into focused and ...