If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and ...

Fear and self-doubt can be crippling, preventing individuals from achieving their goals and realizing their full potential. They come in many forms and can be incredibly inventive, yet the feeling is ...

Fear is a normal response our brains use to create an impulse reaction toward keeping us safe. This response and reaction is nothing but an illusion. As entrepreneurs, there are a million things being ...

Here’s the painful truth: You can have the best sleep products in the world and the most enviably regimented sleep routine and still suffer from anxiety dreams. It’s a massive pain—in addition to ...

Fear is a universal human experience, but it doesn't have to control your life. By understanding your fear, educating ...

Is feeling afraid holding you back? Here's how to overcome your biggest fears so you can live your life to its fullest. Everyone feels fear from time to time—being afraid is a natural response that’s ...

Let’s be honest. The airline industry hasn’t had its best year through the first months of 2025 when it comes to safety. Plane crashes and close calls aren’t exactly the types of news that air ...

I was in the middle of a yoga class at my gym the other day when the fire alarm went off. We happened to know that they were testing the alarms and we had no reason to evacuate. However, that didn’t ...

Fear of needles is very common. Studies suggest that most children, up to 50 percent of teenagers, and at least 20 to 30 percent of adults have some fear of needles. It is a serious problem. Fear of ...

The U.S. workforce has millions of employees that cling to jobs they hate. Some stay due to comfort, as most become accustomed to salary and benefits along with fearing unsteady income. It makes sense ...

Numerous children have contact with dogs either by choice or circumstance. I receive many queries from people wanting to know how to help their children overcome their fear of dogs and was thrilled to ...