Turmeric, a spice known for its anti-inflammatory properties, is often recommended as a natural remedy for arthritis pain ...

Adding turmeric in smoothies is another great way to consume it daily. The spice goes well with fruits like bananas and ...

When it comes to natural anti-inflammatories, the golden-orange spice turmeric is a superstar. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant that is mainly ...

Turmeric tea is a beverage made by infusing turmeric, a bright yellow spice derived from the root of the Curcuma longa plant, into hot water. Many people enjoy making turmeric tea because it's a ...

Elevate your daily tea ritual by making it healthier without sacrificing flavour. Opt for low-fat or plant-based milk, reduce ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

Figure 3. Spearman’s correlation coefficients of study restricted food groups and baseline EAA, and change in epigenetic age. Epigenetic age refers to how old a person’s cells appear biologically, ...