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What Nutrient Deficiencies Can Do to Your Memory and How to Prevent Them
Medically reviewed by Brigid Dwyer, MD Key Takeaways Vitamin deficiencies, especially low B12, can significantly impact ...
You could swear you left your phone on the table near the door. And you’re having a hard time summoning up your recently changed ATM PIN. Everyone has memory glitches, but there’s no question you may ...
It's impossible to remember every single thing, but how do we know if our forgetfulness is harmless or a sign of serious brain issues on the horizon? Dr. Richard Restak has written more than 20 books ...
DEAR MAYO CLINIC: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local ...
Ask the Therapist columnist Lori Gottlieb advises a reader who wants his spouse to be more compassionate about his worsening recall. By Lori Gottlieb Lori Gottlieb, a psychotherapist and best-selling ...
Professor of Coaching and Positive Psychology, RCSI University of Medicine and Health Sciences Want to remember things better as you get older? The secret might be surprisingly simple: focus on ...
Do you feel like your memory is playing tricks on you? Before you worry, a daily habit could be the culprit: lack of sleep. Numerous studies show that the quality and quantity of sleep play a key role ...
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