Carbohydrates can be an important part of one’s diet, but not all carbs are created equal. Simple carbohydrates include processed ingredients like refined flours and sugars, and they can leave you ...

The Whole Grain Stamp is just as powerful – and necessary – of a marketing tool today as it was 20 years ago when it debuted, as consumer research reveals more Americans seek the health, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WGHP) — September is Whole Grains Month. It ...

If your New Year's resolution was to eat healthier in 2025, it can feel overwhelming sifting through the myriad tips and opinions offered online. One easy, nutrition expert-backed choice you can start ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Carbohydrates can be an important part of one’s diet, but not all carbs are created equal. Simple ...

People are starting to recognize the importance of getting more whole grains in their diet, but many still don't know what they are or how to identify them on packaging. "Made with whole grain," along ...

Crusty bread, brown rice, nutty farro. Our guide is packed with inspiration for nutritious cooking. By Alice Callahan This is Day 1 of Well’s Mediterranean Diet Week. For me, a meal isn’t complete ...

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

Grains are the quiet backbone of satisfying meals—nutty, chewy, soothing, and endlessly adaptable. If rice and pasta are your defaults, these eight whole grains offer fresh textures and deeper flavor ...

The whole-grain movement was born during a time of drought in the minds of Americans. Bread, rice and pasta were turning to dust on the shelves, while consumers chased the promises of the low-carb ...

Check your pantry—these fiber-rich whole grains are versatile, filling and delicious. Photographer: Sara Baurley, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle Reviewed by Dietitian Maria Laura ...

If you've heard that eating more whole grains is good for you, your mind may go straight to whole wheat bread. Yes, whole wheat bread is a great option for upping your whole grain intake. But there's ...