Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...

If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...

Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

LAS VEGAS (KTNV) — Sick of the gym? There's a new way to workout in Las Vegas that's super fun but can still help keep you fit. Las Vegas valley Guinness World Records setter Getti Kehayova offers ...

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Staying active while being stuck inside during the coronavirus pandemic is important, but it's easy to get bored with your quarantine workout routine. If you're looking to change things up, we've ...

Which smart hula hoops are best? If you enjoyed playing with a hula hoop as a child, you’ll be pleased to know that the activity is actually a great way to burn calories and improve your ...