Shirataki noodles are slippery noodles made with a type of fiber that comes from the Asian konjac (pronounced KAHN-jak) plant. They've attracted lots of attention because they're high-fiber, vegan, ...
Shirataki noodles are long, white noodles that consist of a type of starch known as glucomannan. The body does not digest this starch, making shirataki noodles very low in calories and carbohydrates.