The long-derided gym gear is being embraced by fitness pros for a simple reason.

Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

A CSCS trainer shares 5 standing exercises that work your core and build full-body strength after 60. No ab machines needed.

The best gear for when you’re working out in the driveway, the backyard, or your local park.

Gym Plus is spotlighting its Strength Machines collection, a series of plate-loaded training products developed to ...

Is the barbell bench press better than dumbbells? Are squats mandatory for leg growth? What’s the secret exercise the pros ...

You don't need expensive equipment or a gym membership to develop strength, burn fat, and achieve a leaner physique.

The digital fitness company is once again branching out beyond home workouts with an app that could bring those who lift heavy at the gym into the fold. It's out of beta today for $9.99 per month. I'm ...

If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best ...