Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

You don’t have to look far for a power tip. Players have always been obsessed with hitting the ball longer—whether you’re a club player, competitive junior, Tour pro or World Long Drive competitor.

The way your lower body moves in the golf swing is important—really important. Golf Digest Best Young Teacher Michael Dutro explains why: "If I put you on a bench press, you could maybe bench press ...

This will take a little patience, but please bear with us: Many elite swing coaches and biomechanists agree that if you want better sequencing in your swing and to hit the ball farther, copy the short ...

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I consistently mishit the golf ball over and over. Why’s this happen? Because my ...

Tiger Woods' golf swing changed a lot over the years. We're using new technology to pinpoint one of the most significant ...

There is a sound a perfectly struck golf shot makes – a striped drive or a crisp iron that never leaves the target. There, too, is the perfectly struck baseball, right off the sweet spot – a laser ...