It’s a hotly debated question – but which is better?

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Rising use of weight loss injections may be linked to more gallbladder surgeries. Experts urge caution, deeper research and ...

When it comes to dieting, losing weight fast holds some appeal. Perhaps that's why U.S. News & World Report has added a Fast Weight-Loss Diet category to its annual rankings of best diet plans. And ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive dietary approach. But while The Odyssey star's claims have sparked discussion ...

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

Tory underwent a course of care at Health Utah, lost 45 pounds, experienced a large increase in energy, and saw a dramatic ...

The research, conducted by Talker Research on behalf of Hims, Inc., shows those expenses stretch across everyday life, from ...