Farro, a versatile and nutritious grain, is a type of ancient wheat with an earthy flavor and many culinary applications, from salads to risottos and soups.

Bowl of raw farro grains on a blue wood table surrounded by spilled grains - Bhofack2/Getty Images The ancient grain farro is an excellent go-to staple that's packed with nutrients and cooks up ...

Want a cozy and comforting dinner recipe that's also healthy? Try this Butternut Farroto made with whole grains, butternut ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

1. Bring a large saucepan of salted water to a boil. Add the farro and turn down the heat to a steady simmer. Cook for 15 to ...

Versatile main dishes that showcase grains can be rich in taste and kind to your food budget. And if you are trying to eat ...

1. Place the red pepper, zucchini, eggplant, yellow squash, red onion, garlic and thyme into a mixing bowl. 2. Add the grape tomatoes, blended oil, 1 tsp of salt, and ½ tsp of black pepper. 3. Mix all ...

Chickpea and farro salad, photo by Jim Dixon. While they’re delicious any time of the year, bean and grain salads really shine when warm weather delivers a cornucopia of good produce. And though both ...

Farro is an underrated whole grain that deserves a place in your meal rotation. It’s a healthy whole grain that’s high in fiber and protein, supporting both your gut and heart health. Farro is ...

Creamy, buttery avocado isn’t just for toast—it’s also a great source of fiber. "Avocado is an excellent source of fiber, ...

This Seared Salmon with Garlic Kale and Citrus Farro is a heart-healthy dinner that’s bursting with flavor and nutrition. Rich in omega-3 fatty acids, salmon is quickly seared to perfection with a ...